Nutritious Foods in Diet ?

[Davidryan]

It is clear that nutritious foods have significant role in betterment of our health . There are different foods which contain nutrients such as vitamins, protein , calcium, iron,magnesium, potassium and other nutrients which have proved to be beneficial for health . Foods such as vegetables and fruits contain that sort of nutrients which should be taken in diet .

[Archer]

There are different foods which contain nutritional value such as natural vitamins, proteins, calcium mineral, metal, mineral magnesium, blood potassium and other nutritional value which have turned out to be beneficial for health....