Acne frequently asked questions FAQ
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1. What causes acne?
2. Acne in teens
3. Information for parents on acne
4. Before you buy an acne treatment
5. Types of acne
6. Acne education
7. A complete acne guide
8. Acne: Dermatologic disease database
extract
9. A guide to acne treatment
10. Acne causes and what causes acne?
11. Acne myths
12. Acne light / UV treatment for acne
1. What causes acne?
All acne is a disorder of the pilosebaceous unit, which
is made up of a hair follicle, sebaceous gland, and a hair.
These units are found everywhere on the body except on the
palms, soles, top of the feet, and the lower lip. The number
of pilosebaceous units is greatest on the face, upper neck,
and chest. Sebaceous glands produce a substance called
sebum, which is responsible for keeping the skin and hair
moisturized. During adolescence sebaceous glands enlarge and
produce more sebum under the influence of hormones, also
called androgens. After about age 20, sebum production
begins to decrease.
Acne & Bacteria
A bacteria, known as Propionibacterium acnes, is a normal
inhabitant of the skin. It uses sebum as a nutrient for growth,
therefore increases in follicles during puberty.
People with acne have more Propionibacterium acnes in
their follicles than people without acne. The presence of
bacteria attracts white blood cells to the follicle. These white
blood cells produce an enzyme that damages the wall of the
follicle, allowing the contents of the follicle to enter the
dermis. This process causes an inflammatory response seen as
papules (red bumps), pustules, and nodules. The bacteria also
cause the formation of free fatty acids, which are irritants,
increasing the inflammatory process in the follicle.
Normal Follicles
Sebum produced by the sebaceous gland combines with cells
being sloughed off within the hair follicle and "fills up" the
hair follicle. When the follicle is "full", the sebum spreads
over the skin surface giving the skin an oily appearance. When
this process works correctly, the skin is moisturized and
remains healthy.
Obstructed Follicles
Problems arise when the sebum is trapped in the hair
follicle. For reasons that are still unclear, some hair
follicles become obstructed. The sebum is produced but gets
trapped on the way out, and the cells that are normally sloughed
off become "sticky", plugging up the follicle. The process of
obstructing follicles is called comedogenesis. It causes some
follicles to form a type of acne called comedones, also known as
blackheads and whiteheads. [top of page]
2. Acne in teens
Acne commonly starts in the early teen years, when the
oil glands in the body start making more sebum (oil). Some
people also have too many "sticky" skin cells. In people who
have acne, these cells mix with the oil and plug up the hair
follicles in the skin.
A "whitehead" results when the hair follicle is
plugged with oil and skin cells. If this plug reaches the
surface of the skin and the air touches it, it turns black
and is called a "blackhead." A blackhead isn't caused by
dirt.
If the wall of a plugged follicle breaks, the
area swells and turns into a red bump. If the follicle wall
breaks near the skin surface, the bump usually becomes a
pimple. If the wall breaks deep in the skin, acne nodules or
cysts can form. This is called "cystic acne."
Things that often make acne worse;
- Oil-based makeup, suntan oil, hair gels and sprays
- Stress
- In girls: menstruation
- Squeezing or picking at blemishes
- Hard scrubbing of the skin
- Too much exposure to the sun
- Things that don't cause acne
- Dirt
- Foods such as chocolate or French fries
- Sexual activity
- Masturbation
Who gets acne?
Both boys and girls
get acne. But it may be worse in boys because they have more
skin oils.
Heredity also plays a role. If your mother and
father had bad acne, you may too.
Your immune system plays a role too. Some people are
extra sensitive to the bacteria that get trapped in their hair
follicles.
How can acne be treated?
Acne can
be treated in different ways. Talk with your doctor about the
options.
Can an over-the-counter acne product help?
Yes. Benzoyl peroxide, resorcinol, salicylic acid
and sulphur are the most common over-the-counter medications
used to treat acne. Each works a little differently. These
medications are available in many forms, such as gels, lotions,
creams, soaps or pads. (Many have side effects!)
In some people, over-the-counter acne medications
may cause side effects such as skin irritation, burning or
redness. Tell your doctor if you have side effects that are
severe or that don't go away over time.
Keep in mind that it can take between 4 and 8 weeks
before you notice an improvement in your skin. If an
over-the-counter acne product doesn't seem to help after 2
months, get advice from your doctor.
What can my doctor prescribe?
Your doctor may recommend antibiotics, which can be very
effective for treating acne. They can be taken by mouth, or used
on the skin in a lotion, cream or gel.
Retinoid, such as tretinoin (brand names: Retin-A,
Avita, Altinac cream) and adapalene (brand name: Differin), are
other medicines for treating acne. They are usually rubbed onto
the skin once a day. Be sure not to get them near your eyes,
mouth and the area under your nose.
If you use a retinoid, you must avoid the sun or use
a strong sunscreen because this medicine increases your risk of
getting a very bad sunburn. Girls who are pregnant or may become
pregnant should not use a retinoid called tazarotene (brand
name: Tazorac) because it can cause birth defects.
How is severe cystic acne treated?
Isotretinoin (brand name: Accutane) may be used to treat severe
cystic acne that doesn't get better with other treatments. It's
a pill that is taken once a day by mouth for 15 to 20 weeks.
In girls, isotretinoin can cause very serious side
effects such as birth defects and miscarriages. It should never
be taken during pregnancy or even 1 month before pregnancy.
Girls must use 2 types of birth control or not have sex while
they take isotretinoin, as well as 1 month before they start and
1 month after they stop taking it.
There is a possibility that other side effects may
occur, so people taking isotretinoin should be closely monitored
by their doctor.
Does acne cause scars?
Acne, especially
cystic acne, can cause scars in some people. You can help reduce
scarring by not squeezing or picking at blemishes. Also, avoid
scrubbing your skin. If you do get scars, treatments are
available. [top of page]
3. Information for
parents on acne
Acne... Pimples... and Zits
Think back, way back for some of us, to your teen years
when you were standing in front of a mirror staring at the huge
zit on your face. Thoughts were racing through your mind. 'How
did it get there?' and more importantly, 'How were you going to
get it off before someone actually sees it?' Now keep this
thought in the back of your mind. You're going to need to draw
some sympathy from it when your teen is asking for yet another
five bucks to try yet another acne medication, face wash, cream,
etc.
The truth is no one is sure what causes acne.
Scientists think a hormone called androgen plays a role.
Androgen stimulates the sebum-producing glands. After puberty,
boys produce 10 times as much androgen as girls. Therefore, more
boys tend to develop severe cases of acne than girls, but that
does not mean that some girls won't develop a severe case.
Fast Facts:
- Acne most often starts at around age 11 for girls and 13
for boys
- There's no scientific evidence to back up the claims
that junk food and greasy foods cause acne. But, if your see
an increase in acne after your teen eats these foods, have
them cut back on eating them.
- A whopping 85 percent of the U.S. population between
ages 12 and 25 develops some form acne.
- There's no scientific evidence to back up the claims
that oily skin or hair causes acne. But if your teen is
experiencing more pimples under their bangs for instance, it
might be a good idea to change their hair style.
Some studies have shown that up to 70 percent of women
notice their acne worsening the week before their periods.
- If you or your spouse had problem acne as a teenager,
there is more of a likelihood that your teen will experience
this.
- There's no scientific evidence to back up the claims
that stress brings on acne. But many teens experience a
break out right before big events in their lives. A little
sympathy, and reassurance can help here.
What can you do about acne?
Mild acne can often be cleared up simply by washing your
face once or twice daily. If this doesn't work, try some of the
over the counter products that clear skin. These drugs are
"peeling agents," which cause irritation and drying that help
the body loosen plugs and shed dead cells. The drugs also can
keep bacteria from forming, which reduces the fatty acids that
contribute to acne.
Don't let them pick at or "pop" zits. This can injure skin
and underlying tissues. If they have acne that won't clear up
with home treatment, take them to a dermatologist, a doctor who
specializes in treating skin problems. [top of
page]
4. Before you buy an
acne treatment
Everybody gets zits. True, some of us get more than others,
but nobody escapes puberty (or life for that matter) without
dealing with the odd flare up. Things like stress, hormones,
environment and life style can cause break outs, but more often
than not how badly you get acne depends on one thing --
genetics. Yes, it is sad but true, if zits are in your genes
there is nothing you can do to stop them from coming. But don't
despair, you can successfully control most break outs and flare
ups with over-the-counter acne products and we've assembled a
list of the most teen friendly products on the market. Whether
you prefer medicated products or natural therapies, we can help
you find the ones that work and avoid the ones that don't.
Before you buy any acne treatment product you should take
the following into consideration:
Know your skin type. People with oily skin should choose a
gel based product, those with dry skin should choose a cream. If
you are like most people and have combination skin, choose the
product that best works with the afflicted area. If your acne
flares up in the oily spots, choose a gel, if it is the dry skin
that gets the zits, choose a cream.
The more sensitive your skin, the lower concentration of
active ingredient you will need. Choosing a product that is too
strong could actually make the situation worse by over drying
the area and causing the skin to react by increasing oil
production. This can end up causing more acne. If you have
sensitive skin, stick with the milder formulations.
Some mild creams can be used as a preventative measure,
but most acne creams are too harsh to be used before you see or
feel a zit. Read the labels carefully and only apply the
medication to places that are acne prone or actually have acne
present.
If the acne is excessively painful, or if it becomes
painful after trying an OTC product, try taking an
anti-inflammatory medication like ibuprofen and get to a doctor
ASAP.
If your skin has large pustules that appear in clusters,
if they are painful, if your acne causes scars, or if you can't
seem to get rid of a blemish (it starts to go away only to
reappear just when you thought it was gone), your acne may
require treatment by a doctor.
Top 10 Overall
Regardless of category or active ingredients, these products
are quite simply the best.
Medicated Products
Medicated products contain a chemical that dries up the
pimple while acting as an exfoliant. The most common ingredients
used for this purpose are
Benzoyl peroxide and solicit acid.
People with sensitive skin should choose a product that contains
solicit acid over one containing Benzoyl peroxide. The amount of
drying chemical added to a product is measured in terms of
percentage, with the stronger creams having a higher percentage
(or concentration) of the active ingredient. Contrary to the
"more is better" instinct, the highest concentration is not
always the most effective, it all depends on your skin type and
the sort of acne you are dealing with. Some acne will not
respond well to OTC products and must be treated by a doctor or
dermatologist (skin specialist).
Natural Products
Natural products contain various naturally occurring
ingredients, usually plant extracts, that work to dry up the
pimple and sooth the effected area. Most of these products are
blends of natural ingredients like Vitamin E, grape seed oil,
calendula, aloe vera or witch hazel and essential oils, but
there are a few essential oils that work well in treating acne
when used alone or with a single carrier oil. Natural treatments
contain ingredients to dry the blemish, sooth the redness and
add moisture to the irritated area. It is important to note that
just because a product is natural doesn't mean that it is mild.
People with sensitive skin should be every bit as careful when
using a natural treatment as they are when using one that is
medicated. Natural products can be very irritating to sensitive
skin and can even cause reactions in people with allergies like
hay fever. As with medicated treatments, if a natural treatment
makes the acne worse or causes a painful reaction you should
stop using the product and see a doctor right away. [top
of page]
5. Types of acne
Acne Basics
Acne is the most common skin disorder seen by doctors. In
fact, it will affect almost every one of us at some time in
our lives. It can happen at any time, but teenagers are the
ones who get it most often.
Acne can cause a great deal of embarrassment and anxiety.
If it s really bad it can cause people to become depressed.
They may withdraw from their friends, and perform poorly at
school or work.
Visible Signs Of Acne:
The following are visible signs of acne:
Comedones:
An early acne blemish is caused by blocked pores, and at
first the skin does not look red and inflamed. These early
blemishes are called open comedones (black
specks/blackheads) and closed comedones (white heads).
Papules and pustules:
As these early spots get larger and inflamed, they become
papules and pustules (pimples or zits).
Nodules:
Very large and deep lumps can also develop in some people,
these are called nodules and cysts (like boils), and can be
painful.
Oily skin:
The sebum production increases so that your skin looks and
feels oily.
Hyperpigmentation:
After the inflammation subsides, the skin can be
discoloured by brown acne stains, (called
Hyperpigmentation), and damaged by scars. Acne scars are
common and may occur even in mild acne.
Who Gets Acne?
Acne is the most common of all skin disorders. Almost
everyone will have acne - most get mild cases, some
moderate, and a few are severe. Teens aren't the only ones
who get it. Acne has been diagnosed in young infants as well
as in the elderly, but it is most often seen in teens and
young adults with 85-100% of adolescents and up to 10% of
young adults getting it.
Acne seems to affect the sexes somewhat differently.
Before children reach puberty, acne is more commonly seen in
girls. During puberty, acne affects boys and girls almost
equally, but boys generally have more severe cases, and in
adulthood, it tends to be seen more often in women.
Where Does Acne Develop?
You can have acne on any part of your skin where sebaceous
glands are found. These are the glands that produce oil for
the skin. Most, but not all people get acne on their face,
but the skin on the chest and back can also be affected.
Acne can also be seen on the arms and thighs, but it s much
less common.
When Do People Get Acne?
Acne usually starts around the time you reach puberty, and
usually will be mild. Often it will last for about 5 years,
but can persist for as long as 10-20 years. About 25% of
teens who have acne will still have it when they turn 25.
The cause is not understood, but it s becoming more common
for women who are in their 20s, 30s, and 40s to develop
acne, often for the first time. Temporary acne is often seen
on the faces of newborns.
How Does Acne Affect You?
Acne not only causes physical discomfort and damage, but
it can also have a big emotional and social impact on your
life. Acne pimples, or zits can be tender and painful, and
in extreme cases, the pimples can drain pus and blood,
soiling pillowcases and clothing.
But, if you re feeling embarrassed and anxious about your
appearance, that can be even more painful. Emotional effects
can lead to mood changes, depression, social withdrawal and
poor performance in school or at work. If acne is bad enough
to leave scars, you may have to endure these emotional
issues for years, because scarring is not readily
correctable. While laser therapy and skin fillers certainly
improve scars, it is best if you can prevent their formation
in the first place. [top of page]
6. Acne education
What is Acne?
Acne is the term for plugged pores (blackheads and
whiteheads), pimples, and even deeper lumps (cysts or
nodules) that occur on the face, neck, chest, back,
shoulders and even the upper arms. Acne affects most
teenagers to some extent. However, the disease is not
restricted to any age group; adults in their 20s - even into
their 40s - can get acne. While not a life threatening
condition, acne can be upsetting and disfiguring. When
severe, acne can lead to serious and permanent scarring.
Even less severe cases can lead to scarring.
Types of Acne
When you read about acne or other skin diseases, you
encounter words or phrases that may be confusing. For
example, the words used to describe the lesions of
acnecomedo, papule, pustule, nodule and cystare
understandable only if you know each word s definition. It
also is helpful to have a photo that is characteristic for
each type of lesion.
Here is a brief summary of definitions of words used to
describe acne, with accompanying photos. Let s begin,
though, with the definition of lesion, an all-purpose word:
Lesions are a physical change in body tissue caused by
disease or injury. A lesion may be external (e.g., acne,
skin cancer, psoriatic plaque, knife cut), or internal
(e.g., lung cancer, atherosclerosis in a blood vessel,
cirrhosis of the liver).
Thus, when you read about acne lesions you understand what
is meant by a physical change in the skin caused by a
disease process in the sebaceous follicle.
Acne lesions range in severity from comedones (blackheads
and whiteheads) to nodules and cysts. Here is a brief
definition of acne lesions:
Comedo (plural comedones) A comedo is a sebaceous follicle
plugged with sebum, dead cells from inside the sebaceous
follicle, tiny hairs, and sometimes bacteria. When a comedo
is open, it is commonly called a blackhead because the
surface of the plug in the follicle has a blackish
appearance. A closed comedo is commonly called a whitehead;
its appearance is that of a skin-colored or slightly
inflamed "bump" in the skin. The whitehead differs in colour
from the blackhead because the opening of the plugged
sebaceous follicle to the skin s surface is closed or very
narrow, in contrast to the distended follicular opening of
the blackhead. Neither blackheads nor whiteheads should be
squeezed or picked open, unless extracted by a dermatologist
under sterile conditions. Tissue injured by squeezing or
picking can become infected by staphylococci, streptococci
and other skin bacteria.
PapuleA papule is defined as a small (5 millimetres or
less), solid lesion slightly elevated above the surface of
the skin. A group of very small papules and microcomedone
may be almost invisible but have a "sandpaper" feel to the
touch. A papule is caused by localized cellular reaction to
the process of acne.
PustuleA dome-shaped, fragile lesion containing pus that
typically consists of a mixture of white blood cells, dead
skin cells, and bacteria. A pustule that forms over a
sebaceous follicle usually has a hair in the centre. Acne
pustules that heal without progressing to cystic form
usually leave no scars.
MaculeA macule is the temporary red spot left by a healed
acne lesion. It is flat, usually red or red-pink, with a
well defined border. A macule may persist for days to weeks
before disappearing. When a number of macules are present at
one time they can contribute to the "inflamed face"
appearance of acne.
Nodule Like a papule, a nodule is a solid, dome-shaped or
irregularly-shaped lesion. Unlike a papule, a nodule is
characterized by inflammation, extends into deeper layers of
the skin and may cause tissue destruction that results in
scarring. A nodule may be very painful. Nodular acne is a
severe form of acne that may not respond to therapies other
than isotretinoin
CystA cyst is a sac-like lesion containing liquid or
semi-liquid material consisting of white blood cells, dead
cells, and bacteria. It is larger than a pustule, may be
severely inflamed, extends into deeper layers of the skin,
may be very painful, and can result in scarring. Cysts and
nodules often occur together in a severe form of acne called
nodulocystic. Systemic therapy with isotretinoin is
sometimes the only effective treatment for nodulocystic
acne. Some acne investigators believe that true cysts rarely
occur in acne, and that (1) the lesions called cysts are
usually severely inflamed nodules, and (2) the term
nodulocystic should be abandoned. Regardless of terminology,
this is a severe form of acne that is often resistant to
treatment and likely to leave scars after healing.
Who gets acne?
Close to 100% of people between the ages of twelve and
seventeen have at least an occasional whitehead, blackhead
or pimple, regardless of race or ethnicity. Many of these
young people are able to manage their acne with
over-the-counter (non-prescription) treatments. For some,
however, acne is more serious. In fact, by their mid-teens,
more than 40% of adolescents have acne severe enough to
require some treatment by a physician.
In most cases, acne starts between the ages of ten and
thirteen and usually lasts for five to ten years. It
normally goes away on its own sometime in the early
twenties. However, acne can persist into the late twenties
or thirties or even beyond. Some people get acne for the
first time as adults.
Acne affects young men and young women about equally, but
there are differences. Young men are more likely than young
women to have more severe, longer lasting forms of acne.
Despite this fact, young men are less likely than young
women to visit a dermatologist for their acne. In contrast,
young women are more likely to have intermittent acne due to
hormonal changes associated with their menstrual cycle and
acne caused by cosmetics. These kinds of acne may afflict
young women well into adulthood.
Acne lesions are most common on the face, but they can
also occur on the neck, chest, back, shoulders, scalp, and
upper arms and legs.
Normal distribution of acne
Acne also has significant economic impact. Americans spend
well over a hundred million dollars a year for
non-prescription acne treatments, not even taking into
account special soaps and cleansers. But there are also the
costs of prescription therapies, visits to physicians and
time lost from school or work. [top of page]
7. A complete acne guide
What Is Acne?
Acne is a disorder resulting from the action of hormones
on the skin's oil glands (sebaceous glands), which leads to
plugged pores and outbreaks of lesions commonly called
pimples or zits. Acne lesions usually occur on the face,
neck, back, chest, and shoulders. Nearly 17 million people
in the United States have acne, making it the most common
skin disease. Although acne is not a serious health threat,
severe acne can lead to disfiguring, permanent scarring,
which can be upsetting to people who are affected by the
disorder.
How Does Acne Develop?
Doctors describe acne as a disease of the pilosebaceous
units (PSUs). Found over most of the body, PSUs consist of a
sebaceous gland connected to a canal, called a follicle,
that contains a fine hair (see "Normal Pilosebaceous Unit"
diagram, below). These units are most numerous on the face,
upper back, and chest. The sebaceous glands make an oily
substance called sebum that normally empties onto the skin
surface through the opening of the follicle, commonly called
a pore. Cells called keratinocytes line the follicle.
Normal Pilosebaceous Unit
The hair, sebum, and keratinocytes that fill the narrow
follicle may produce a plug, which is an early sign of acne.
The plug prevents sebum from reaching the surface of the
skin through a pore. The mixture of oil and cells allows
bacteria Propionibacterium acnes (P. acnes) that normally
live on the skin to grow in the plugged follicles. These
bacteria produce chemicals and enzymes and attract white
blood cells that cause inflammation. (Inflammation is a
characteristic reaction of tissues to disease or injury and
is marked by four signs: swelling, redness, heat, and pain.)
When the wall of the plugged follicle breaks down, it spills
everything into the nearby skin--sebum, shed skin cells, and
bacteria--leading to lesions or pimples.
People with acne frequently have a variety of lesions,
some of which are shown in the diagrams below. The basic
acne lesion, called the comedo (KOM-e-do), is simply an
enlarged and plugged hair follicle. If the plugged follicle,
or comedo, stays beneath the skin, it is called a closed
comedo and produces a white bump called a whitehead. A
comedo that reaches the surface of the skin and opens up is
called a blackhead because it looks black on the skin's
surface. This black discoloration is not due to dirt. Both
whiteheads and blackheads may stay in the skin for a long
time.
Types of Lesions
Other troublesome acne lesions can develop, including the
following:
Papules--inflamed lesions that usually appear as small,
pink bumps on the skin and can be tender to the touch
Pustules (pimples)--papules topped by pus-filled lesions
that may be red at the base
Nodules--large, painful, solid lesions that are lodged
deep within the skin
Cysts--deep, painful, pus-filled lesions that can cause
scarring.
What Causes Acne?
The exact cause of acne is unknown, but doctors believe it
results from several related factors. One important factor
is an increase in hormones called androgens (male sex
hormones). These increase in both boys and girls during
puberty and cause the sebaceous glands to enlarge and make
more sebum. Hormonal changes related to pregnancy or
starting or stopping birth control pills can also cause
acne.
Another factor is heredity or genetics. Researchers
believe that the tendency to develop acne can be inherited
from parents. For example, studies have shown that many
school-age boys with acne have a family history of the
disorder. Certain drugs, including androgens and lithium,
are known to cause acne. Greasy cosmetics may alter the
cells of the follicles and make them stick together,
producing a plug.
Factors That Can Make Acne Worse
Factors that can cause an acne flare include:
Changing hormone levels in adolescent girls and adult
women 2 to 7 days before their menstrual period starts
Friction caused by leaning on or rubbing the skin
Pressure from bike helmets, backpacks, or tight collars
Environmental irritants, such as pollution and high
humidity
Squeezing or picking at blemishes
Hard scrubbing of the skin.
Myths About the Causes of Acne
There are many myths about what causes acne. Chocolate and
greasy foods are often blamed, but foods seem to have little
effect on the development and course of acne in most people.
Another common myth is that dirty skin causes acne; however,
blackheads and other acne lesions are not caused by dirt.
Finally, stress does not cause acne.
Who Gets Acne?
People of all races and ages get acne. It is most common
in adolescents and young adults. Nearly 85 percent of people
between the ages of 12 and 24 develop the disorder. For most
people, acne tends to go away by the time they reach their
thirties; however, some people in their forties and fifties
continue to have this skin problem.
How Is Acne Treated?
Acne is often treated by dermatologists (doctors who
specialize in skin problems). These doctors treat all kinds
of acne, particularly severe cases. Doctors who are general
or family practitioners, paediatricians, or internists may
treat patients with milder cases of acne.
The goals of treatment are to heal existing lesions, stop
new lesions from forming, prevent scarring, and minimize the
psychological stress and embarrassment caused by this
disease. Drug treatment is aimed at reducing several
problems that play a part in causing acne: abnormal clumping
of cells in the follicles, increased oil production,
bacteria, and inflammation. Depending on the extent of the
person's acne, the doctor will recommend one of several
over-the-counter (OTC) medicines or prescription medicines
that are topical (applied to the skin) or systemic (taken by
mouth). The doctor may suggest using more than one topical
medicine or combining oral and topical medicines.
Treatment for Blackheads, Whiteheads, and Mild
Inflammatory Acne
Doctors usually recommend an OTC or prescription topical
medication for people with mild signs of acne. Topical
medicine is applied directly to the acne lesions or to the
entire area of affected skin.
Benzoyl peroxide, resorcinol, salicylic acid, and sulphur
are the most common topical OTC medicines used to treat
acne. Each works a little differently. Benzoyl peroxide is
best at killing P. acnes and may reduce oil production.
Resorcinol, salicylic acid, and sulphur help break down
blackheads and whiteheads. Salicylic acid also helps cut
down the shedding of cells lining the follicles of the oil
glands. Topical OTC medications are available in many forms,
such as gel, lotion, cream, soap, or pad.
In some patients, OTC acne medicines may cause side
effects such as skin irritation, burning, or redness. Some
people find that the side effects lessen or go away with
continued use of the medicine. Severe or prolonged side
effects should be reported to the doctor.
OTC topical medicines are somewhat effective in treating
acne when used regularly. Patients must keep in mind that it
can take 8 weeks or more before they notice their skin looks
and feels better.
Treatment for Moderate to Severe Inflammatory Acne
Patients with moderate to severe inflammatory acne may be
treated with prescription topical or oral medicines, alone
or in combination.
Prescription Topical Medicines
Several types of prescription topical medicines are used
to treat acne, including antibiotics, Benzoyl peroxide,
tretinoin, adapalene, and azelaic acid. Antibiotics and
azelaic acid help stop or slow the growth of bacteria and
reduce inflammation. Tretinoin, a type of drug called a
retinoid that contains an altered form of vitamin A, is an
effective topical medicine for stopping the development of
new comedones. It works by unplugging existing comedones,
thereby allowing other topical medicines, such as
antibiotics, to enter the follicles. The doctor may also
prescribe newer retinoids or retinoid-like drugs, such as
tazarotene or adapalene, that help decrease comedo
formation.
Like OTC topical medicines, prescription topical medicines
come as creams, lotions, solutions, or gels. The doctor will
consider the patient's skin type when prescribing a product.
Creams and lotions provide moisture and tend to be good for
people with sensitive skin. Gels and solutions are generally
alcohol based and tend to dry the skin. Therefore, patients
with very oily skin or those who live in hot, humid climates
may prefer them. The doctor will tell the patient how to
apply the medicine and how often to use it.
Some people develop side effects from using prescription
topical medicines. Initially, the skin may look worse before
improving. Common side effects include stinging, burning,
redness, peeling, scaling, or discoloration of the skin.
With some medicines, like retinoids, these side effects
usually decrease or go away after the medicine is used for a
period of time. Patients should report prolonged or severe
side effects to their doctor. Between 4 and 8 weeks will
most likely pass before patients see their skin improve.
Prescription Oral Medicines
For patients with moderate to severe acne, the doctor
often prescribes oral antibiotics (taken by mouth). Oral
antibiotics are thought to help control acne by curbing the
growth of bacteria and reducing inflammation. Prescription
oral and topical medicines may be combined. For example,
Benzoyl peroxide may be combined with clindamycin,
erythromycin, or sulphur. Other common antibiotics used to
treat acne are tetracycline, minocycline, and doxycycline.
Some people have side effects when taking these antibiotics,
such as an increased tendency to sunburn, upset stomach,
dizziness or lightheadedness, and changes in skin colour.
Tetracycline is not given to pregnant women, nor is it given
to children under 8 years of age because it might discolour
developing teeth. Tetracycline and minocycline may also
decrease the effectiveness of birth control pills.
Therefore, a backup or another form of birth control may be
needed. Prolonged treatment with oral antibiotics may be
necessary to achieve the desired results.
Treatment for Severe Nodular or Cystic Acne
People with nodules or cysts should be treated by a
dermatologist. For patients with severe inflammatory acne
that does not improve with medicines such as those described
above, a doctor may prescribe isotretinoin (Accutane*), a
retinoid. Isotretinoin is an oral drug that is usually taken
once or twice a day with food for 15 to 20 weeks. It
markedly reduces the size of the oil glands so that much
less oil is produced. As a result, the growth of bacteria is
decreased.
* Brand names included in this booklet are provided as
examples only, and their inclusion does not mean that these
products are endorsed by the National Institutes of Health
or any other Government agency. Also, if a particular brand
name is not mentioned, this does not mean or imply that the
product is unsatisfactory.
Advantages of Isotretinoin (Accutane)
Isotretinoin is a very effective medicine that can help
prevent scarring. After 15 to 20 weeks of treatment with
isotretinoin, acne completely or almost completely goes away
in up to 90 percent of patients. In those patients where
acne recurs after a course of isotretinoin, the doctor may
institute another course of the same treatment or prescribe
other medicines.
Disadvantages of Isotretinoin (Accutane)
Isotretinoin can cause birth defects in the developing
foetus of a pregnant woman. It is important that women of
childbearing age are not pregnant and do not get pregnant
while taking this medicine. Women must use two separate
effective forms of birth control at the same time for 1
month before treatment begins, during the entire course of
treatment, and for 1 full month after stopping the drug.
They should ask their doctor when it is safe to get pregnant
after they have stopped taking Accutane.
Some people with acne become depressed by the changes in
the appearance of their skin. Changes in mental health may
be intensified during treatment or soon after completing a
course of medicines like Accutane. A doctor should be
consulted if a person feels unusually sad or has other
symptoms of depression, such as loss of appetite or trouble
concentrating.
Other possible side effects include dry eyes, mouth, lips,
nose, or skin; itching; nosebleeds; muscle aches;
sensitivity to the sun; and, sometimes, poor night vision.
More serious side effects include changes in the blood, such
as an increase in triglycerides and cholesterol, or a change
in liver function. To make sure Accutane is stopped if side
effects occur, the doctor monitors blood studies that are
done before treatment is started and periodically during
treatment. Side effects usually go away after the medicine
is stopped.
Treatments for Hormonally Influenced Acne in Women
Clues that help the doctor determine whether acne in an
adult woman is due to an excess of androgen hormones are
hirsutism (excessive growth of hair in unusual places),
premenstrual acne flares, irregular menstrual cycles, and
elevated blood levels of certain androgens. The doctor may
prescribe one of several drugs to treat women with this type
of acne. Low-dose estrogen birth control pills help suppress
the androgen produced by the ovaries. Low-dose
corticosteroid drugs, such as prednisone or dexamethasone,
may suppress the androgen produced by the adrenal glands.
Finally, the doctor may prescribe an antiandrogen drug, such
as spironolactone (Aldactone). This medicine reduces
excessive oil production. Side effects of antiandrogen drugs
may include irregular menstruation, tender breasts,
headache, and fatigue.
Other Treatments for Acne
Doctors may use other types of procedures in addition to
drug therapy to treat patients with acne. For example, the
doctor may remove the patient's comedones during office
visits. Sometimes the doctor will inject Hydrocortisone
directly into lesions to help reduce the size and pain of
inflamed cysts and nodules.
Early treatment is the best way to prevent acne scars.
Once scarring has occurred, the doctor may suggest a medical
or surgical procedure to help reduce the scars. A
superficial laser may be used to treat irregular scars.
Another kind of laser allows energy to go deeper into the
skin and tighten the underlying tissue and plump out
depressed scars. Dermabrasion (or microdermabrasion), which
is a form of "sanding down" scars, is sometimes combined
with the subsurface laser treatment. Another treatment
option for deep scars caused by cystic acne is the transfer
of fat from one part of the body to the face.
How Should People With Acne Care for Their Skin?
Clean Skin Gently
Most doctors recommend that people with acne gently wash
their skin with a mild cleanser, once in the morning and
once in the evening and after heavy exercise. Some people
with acne may try to stop outbreaks and oil production by
scrubbing their skin and using strong detergent soaps and
rough scrub pads. However, scrubbing will not improve acne;
in fact, it can make the problem worse. Patients should ask
their doctor or another health professional for advice on
the best type of cleanser to use. Patients should wash their
face from under the jaw to the hairline. It is important
that patients thoroughly rinse their skin after washing it.
Astringents are not recommended unless the skin is very
oily, and then they should be used only on oily spots.
Doctors also recommend that patients regularly shampoo their
hair. Those with oily hair may want to shampoo it every day.
Avoid Frequent Handling of the Skin
People who squeeze, pinch, or pick their blemishes risk
developing scars or dark blotches. People should avoid
rubbing and touching their skin lesions.
Shave Carefully
Men who shave and who have acne can test both electric and
safety razors to see which is more comfortable. Men who use
a safety razor should use a sharp blade and soften their
beard thoroughly with soap and water before applying shaving
cream. Nicking blemishes can be avoided by shaving lightly
and only when necessary.
Avoid a Sunburn or Suntan
Many of the medicines used to treat acne can make a person
more prone to sunburn. A sunburn that reddens the skin or
suntan that darkens the skin may make blemishes less visible
and make the skin feel drier. However, these benefits are
only temporary, and there are known risks of excessive sun
exposure, such as more rapid skin aging and a risk of
developing skin cancer.
Choose Cosmetics Carefully
People being treated for acne often need to change some of
the cosmetics they use. All cosmetics, such as foundation,
blush, eye shadow, and moisturizers, should be oil free.
Patients may find it difficult to apply foundation evenly
during the first few weeks of treatment because the skin may
be red or scaly, particularly with the use of topical
tretinoin or Benzoyl peroxide. Oily hair products may
eventually spread over the forehead, causing closed
comedones. Products that are labelled as noncomedogenic (do
not promote the formation of closed pores) should be used;
in some people, however, even these products may cause acne.
What Research Is Being Done on Acne?
Medical researchers are working on new drugs to treat
acne, particularly topical antibiotics to replace some of
those in current use. As with many other types of bacterial
infections, doctors are finding that, over time, the
bacteria that are associated with acne are becoming
resistant to treatment with certain antibiotics. Research is
also being conducted by industry on the potential side
effects of isotretinoin and the long-term use of medicines
used for treating acne.
Scientists are working on other means of treating acne.
For example, researchers are studying the biology of
sebaceous cells and testing a laser in laboratory animals to
treat acne by disrupting sebaceous glands. Scientists are
also studying the treatment of androgenic disorders,
including acne, in men by inhibiting an enzyme that changes
testosterone to a more potent androgen. [top
of page]
8. Acne: Dermatologic
disease database extract
Acne is a common skin condition that afflicts most people,
to a varying degree, during the teen years. However, the disease
is by no means restricted to this age group; adults in their
20's or 30's may have acne. Don't think that because acne is
common, treatment is unnecessary. Waiting to "outgrow" acne can
be a serious mistake. Medical treatment can improve your
appearance and self esteem, and prevent the development of
lifelong scars.
The Cause of Acne
Acne is actually caused by a combination of several
factors:
Rising hormone levels during adolescence cause enlargement
and over activity of the oil glands in the skin.
The canals that bring this oil to the surface become
blocked with keratin (a protein that is part o f the skin).
When these oil glands are overactive and the canals are
blocked, the bacteria that normally l have on the skin and in
the oil multiply, and inflame the skin.
Cleansing and Cosmetics
Even though you may be told to wash frequently, acne is
not a disease caused by dirt. For example, the blackness of a
blackhead is not dirt, but is due to the accumulation of the
normal skin pigment in the oil gland ducts.
Wash your face with a mild antibacterial soap recommended
by your dermatologist twice a day. If one's skin is very oily,
it may be washed more often. Over washing or scrubbing tends to
irritate the skin and will make acne worse. Therefore, do not
use any abrasive cleaners or cleansing pads.
Shampooing is also important in acne therapy. The oilier
your hair is, the more often you should shampoo it. Also, it is
best to keep hair off the face as much as possible to avoid hair
oils.
For covering blemishes, many preparations have been
formulated to match skin colour. These cosmetics should be water
based (i.e. the first ingredient on the label should be water).
Greasy applications such as Vaseline, cocoa butter, cold cream,
and vitamin E oil should be avoided. If the face is dry, your
dermatologist can recommend a moisturizer for your type skin.
Diet
A generation ago, it was widely believed that greasy type
foods aggravated acne. Since then, well-controlled studies have
shown that in the great majority of people there is no
relationship between diet and acne. So in addition to a well
balanced diet, pizza, fried foods, chocolate, potato chips, and
soft drinks may be eaten. If you are allergic to any of these,
or they do not agree with you, don't eat them.
Treatment of Acne
Acne need not be feared as something untreatable. In
recent years many effective forms of therapy have been
developed. Dermatologists want to prevent scars that acne can
leave. Years of untreated acne can leave a lifelong imprint on a
person's face and can have an effect on his or her self-image.
While acne may not be curable, it is usually controllable.
Since acne has many forms, your dermatologist designs an
individual approach to care for successful control. Thus, the
course of therapy will vary according to such factors as type of
acne, it's severity and extent, and the patient's day-to-day
activities.
Mild acne is treated with one or a combination of creams
and solutions. The purpose of these topical medicines is to
prevent new blemishes from forming. Therefore, apply these all
over your affected areas, not just directly on the present
pimples. In addition, in some people these creams may cause the
face to become a little dry, pink or feel taught. This is
normal. If your face becomes too irritated or 'raw' feeling,
don't stop the creams, just decrease the frequency of
application (i.e. apply every second or third day).
Moderate and severe acne is usually treated by topical
medicines with the addition of antibiotic pills. Since different
combinations work better for some patients than others, you are
usually evaluated every four to six weeks until the acne is well
controlled.
In addition to this conventional therapy, your
dermatologist may recommend one or more of these treatments to
speed healing and clearing of your acne:
Acne Surgery: This procedure greatly speeds acne clearing
and appearance by manually removing blackheads and whiteheads. A
round loop extractor is used to apply uniform smooth pressure to
dislodge the material. Inserting a pointed instrument to
carefully expose the contents loosens lesions that offer
resistance.
Intralesional Corticosteroid Therapy: If one or several
painful acne cysts develop, fast relief is available with this
relatively painless procedure. Each cyst is given a single
injection of a dilute Hydrocortisone solution, using a very tiny
needle.
Accutane Therapy: In 1982 a new oral medication,
isotretinoin (Accutane), became available for the treatment of
patients with severe acne not responsive to conventional
treatments. The duration of treatment is usually 5 months, and
one such course is often curative of acne forever. Use of this
medication does require a thorough understanding of its side
effects and precautions (e.g. the prevention of pregnancy).
Treatment of Acne Scarring
Prior to correcting acne scarring, it is generally
advisable to wait until acne activity has been low or absent for
several months. Scars improve with time as the body softens
their appearance. The colour contrast is often the most
troublesome aspect of resolving large acne blemishes. These
lesions may leave a flat or depressed red scar that is so
obvious, patients mistake the mark for an active lesion. The
colour will fade and approach skin tones in 4 to 12 months. Many
patients are self-conscious about the pitted and crater like
scars that do not fade. These remain as a permanent record of
previous severe acne. Your dermatologist may a variety of
procedures to you to remove or revise these marks:
Chemical Peel: Superficial acne scarring, and irregular
pigmentation of the skin are easily treated with this technique.
Chemical agents are applied to the skin, which cause the outer
layer to be removed. Different chemicals and concentrations are
used, depending on ones skin type and degree of scarring.
Laser Resurfacing: More prominent scarring from acne is
best treated by this technique. The top several layers of skin
are removed with this high energy light. This action evens out
the skin to give it a smoother, more pleasing contour.
Punch Excision and/or Grafting: Some narrow pitted scars
are too deep to be removed by dermabrasion. These can be removed
with a surgical instrument called a punch. The resulting defect
is closed, either primarily or with a tiny skin graft, with
gratifying results. Sometimes this procedure is followed by
chemical peel or laser resurfacing for patients with a mixed
type of scarring.
Collagen Implantation: Patients with a few soft depressed
scars with smooth edges respond well to collagen. This natural
protein is injected under the lesion to elevate it to the level
of the skin.
A Final Word
Treatment of acne is a continuing process if the disorder
is to be controlled successfully. You must follow your
dermatologist's instructions, since you are the only one who can
accomplish the necessary daily care. If you are willing to spend
the time and extend the effort, you can expect a pleasing
result. [top of page]
9. A guide to acne
treatment
Acne Treatment
Today, virtually every case of acne can be resolved. The
key to getting rid of acne lesions and preventing new ones
from forming lies in knowing that:
Resolution takes time.
What works for one person may not work for another.
A dermatologist s help may be required.
Resolution takes time. Treatments that promise fast,
miraculous or overnight results often capture the attention
of acne sufferers hoping for quick resolution. However, the
fact remains that acne does not clear overnight. On average,
6 to 8 weeks are needed to see initial results. Once acne
significantly improves or clears, continued treatment is
needed to keep acne from re-appearing. If acne does not
improve in 6 to 8 weeks, treatment may need to be adjusted
as not every acne treatment clears every case of acne.
What works for one person may not work for another. What
is an appropriate treatment for one person may not clear
another s acne because many factors affect resolution,
including the cause(s) of the acne, a person s skin type and
the kind of acne lesions present.
A dermatologist s help may be required. With so many
factors affecting clearance and a multitude of treatment
options available (some only by prescription), a
dermatologist s help can make a difference. Before
prescribing treatment, dermatologists consider several
factors, including the severity of the acne, types of
lesions present, co-existing conditions, as well as the
patient s age, skin type, lifestyle and motivation.
The knowledge gained from considering these factors allows
dermatologists to create effective individualized therapy
that will resolve the patient s acne over time and prevent
new lesions from forming.
Sometimes a dermatologist may combine two or more
treatment options. A patient may be instructed to use one
medication in the morning and the other at night. Or, two
medications may be combined in one prescription medication.
Due to possible side effects, over-the-counter medications
should not be combined unless directed by a dermatologist or
other medical practitioner.
Acne responds especially well to early treatment.
Dermatologists recommend that acne be treated early to
maximize effectiveness as well as help prevent scarring. [top
of page]
10. Acne causes and
what causes acne?
What Causes Acne
Almost all teenagers get acne at one time or another. You
haven't done anything to cause your acne. It's not your
fault if you have it. Pimples are caused when oil ducts in
the skin get plugged up and then burst, causing redness and
swelling. Although there are many myths about acne, the
following are the three main factors that cause it.
1. Hormones
When you begin puberty, certain hormones, called
androgens, increase in both males and females. These
hormones trigger oil ducts on the face, back and upper chest
to begin producing oil. This can cause acne in some people.
2. Heredity
If other members of your family had acne as teenagers,
there may be a chance that you've inherited a tendency
toward getting acne as well.
3. Plugged oil ducts
If you are prone to acne, the cells that line the oil
ducts in your skin tend to get larger and produce more oil,
and the ducts get plugged. This traps the oil and leads to
the formation of blackheads or whiteheads. The plugged ducts
allow germs in the skin to multiply and produce chemicals
that cause redness and swelling. This is why simple
blackheads and whiteheads may turn red and bumpy and turn
into the pimples of acne.
There is not much you can do about heredity, so your best
control efforts are those that keep the oil ducts unplugged.
What doesn't cause acne?
Acne is not caused by foods you eat. Despite what you may
have heard, there is no proof that soft drinks, chocolate
and greasy foods cause acne.
It's not caused by dirt. The black plug in a blackhead is
caused by a chemical reaction. It's not dirt. No matter how
carefully you wash your face, you can still have acne.
It's not something you can "catch" or "give" to
another person.
It's not caused by sexual thoughts or masturbation.
If you have acne, there are some things that can make it worse.
To keep acne under control, try to avoid the following:
- Pinching (or "popping") pimples, which forces oil from
the oil ducts into the surrounding normal skin, causing
redness and swelling
- Harsh scrubbing, which irritates the skin
- Things that rub on the skin, such as headbands, hats,
hair and chin straps, which also cause irritation
- Certain cosmetics (makeup), such as creams and oily hair
products, which can block oil ducts and aggravate acne
- Some medications
- For young women, changes in hormone levels brought on by
menstrual periods
- Emotional stress and nervous tension
[top of page]
11. Acne myths
Acne is caused by poor hygiene. This is not true. As
mentioned before, acne is caused by extra skin and oil, but
if you wash your skin hard and too often, you can make your
acne worse. Remember: acne is not caused by dirt or surface
skin oils, therefore, 'over washing' your epidermis will not
help.
Acne is caused by certain foods. This is not true. All too
many studies have found no connection between diet and acne.
Not chocolate, nor French fries, nor pizza. If you happen to
be one of the few who actually are affected by a certain
food, then don't eat it! As a general rule, however, your
body will always respond better to a good diet and lots of
water.
Acne is caused by stress. This is not true, especially in
young people. If anything, stress may worsen acne. The
worsening of acne from stress is because more sebum, or oil,
is released when you are stressed out.
You have to grow out of acne. This is not true a lot of
the time. There are many products and methods for treating
acne. If nothing is working for you, always see a
dermatologist.
Acne is just a cosmetic disease. It is obvious that acne
can worsen your looks and can result in permanent physical
scars, however, it is usually never life-threatening. This
does not mean acne is a simple cosmetic disease though. Acne
and its negatives can affect the way people feel about
themselves to the point of affecting their lives. If someone
doesn't handle their life properly, acne can become a type
of mental disease as well. [top of page]
12. Acne light / UV
treatment for acne
The use of light, specifically ultra violet light
frequency, has been shown to provide excellent results for
acne sufferers. UV light penetrates the skin subcutaneously
to help kill bacteria build up which clogs pores and causes
acne. In theory it makes a lot of sense to use higher
frequency UV light to affect and alter problematic skin
which is vibrating at the lower hertzian frequency level.
[top of page]
Source: About Health.
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