Weight Loss Tips

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Weight Loss Tips

Postby TBoult » Tue Sep 04, 2012 3:31 pm

If you want to lose your weight then get up early in the morning, go for a walk or jog for about half an hour, stay in fresh air and drink a lot of water. Never miss your breakfast, you can have juices and vegetables in your breakfast but eat because it's a misconception among many people that if you want to lose weight then you should stay hungry, no, manage a diet plan along with your exercises and food. Be on your feet most of the time and avoid eating oily, fatty and junk food.
Last edited by TBoult on Wed Feb 05, 2014 12:34 am, edited 2 times in total.
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Joined: Tue Sep 04, 2012 2:35 pm

Re: Weight Loss Tips

Postby Easton » Thu Sep 27, 2012 2:59 pm

Well in my point view if you want, to start with something easy then drink plenty of water. If you eliminate the calories, in your diet that you drink you will see good results. Don't forget, to include a weight loss workout, to speed up the setup. Do regular exercises like yoga, swimming, cardio exercises and eat fresh vegetables.
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Joined: Tue Sep 18, 2012 8:16 pm
Location: Usa

Re: Weight Loss Tips

Postby Boris » Sat Dec 22, 2012 5:50 pm

Well pomelo juice, are known as fruit for juicing.It has many benefits, to every older and younger person.Pomelo juice
is more important, to get vitamin K.Vitamin K help to liver effect.Pomelo juice, help to increase blood circulation very carefully.Pomelo juice help to remove disease virus, from body.It is best for the skin...
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Joined: Thu Dec 20, 2012 6:37 pm

Re: Weight Loss Tips

Postby Archer » Thu Aug 01, 2013 11:40 am

Never skip your morning meal, you can have mindset and vegetables in your morning meal but eat because it's a false impression among many people that if you want to shed weight then you should remain starving, no, handle a diet plan program along with your workouts and food....
Last edited by Archer on Sat Dec 07, 2013 12:41 pm, edited 1 time in total.
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Joined: Thu Aug 01, 2013 11:37 am

Re: Weight Loss Tips

Postby Denzel » Sat Aug 03, 2013 7:00 pm

Losing weight is not a very difficult task. Just simple exercise and diet plan are important for weight loss. It is important to drink more water to burn all extra calories. Green tea is also beneficial for weight loss.
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Joined: Wed Jul 31, 2013 7:45 pm

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