health tips

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health tips

Postby laxmidee » Tue Oct 02, 2012 3:11 pm

Occupational health and safety tips and ideas? i was recently promoted to occupational health and safety manager and i live in a small town. do you have any tips or ideas that i can work with to get going?
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Last edited by laxmidee on Tue Feb 19, 2013 6:31 pm, edited 1 time in total.
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Re: health tips

Postby Boris » Thu Dec 20, 2012 6:53 pm

Components of a safe, effective exercise program are Frequency, intensity, and time or duration,
If you are overweight and out of fitness....
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